Friday, August 22, 2014

A sneak peek at Track Runner’s next updates – Uber me Home?

Track Runner is a product of our passion for running. We developed, tweaked, listened, iterated, but never compromised to deliver the best rated Windows Phone running app. And we are always thinking ahead to further enhance the training experience for our users. With our next update to Track Runner v4, we’re adding custom distances to the pacer and improved sharing on Facebook. We also put additional heart rate sensors through their paces and will be adding these to our list soon. This update will be out in the next few days.
So – how can we improve on this? What are the problems typically faced by runners? And how can we solve them? Like every self-respecting startup, we analyzed our data and this is what we found:
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13% of runs end more than 1 km (.6 miles) away from their starting location. Typically, these runs follow some of the most beautiful trails in the country, like the Boston Charles River path. So – instead of carefully planning a loop (hello, 53%) that will be either too short or too long, wouldn’t it be great if you could just run? And at the end, an Uber car will magically appear, maybe even hand you a towel, and take you home.
Remember that Track Runner is Master of Maps? “Any app with a map is a potential Uber API partner”, says Uber. So we had a go… Our experimental Uber integration comes with the following features:
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  • “Uber @ finish line”: Thanks to our track recognition and the pacer, an Uber car is dispatched automatically to your projected finishing location, waiting to take you home after your run.
  • “Surrender to Uber”: If your pacer training is not going as expected, soften the blow with a royal trip home.
  • Uber me home: Just run and order an Uber with one tap whenever you’re ready.
We usually do not share our experimental features publicly. However, we are making an exception here and want to hear from you! What do you think about the utility and convenience of these features? If you would like to be one of the first to try Uber integration, why not join our beta program by emailing betatester@theappcauldron.com?
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Time for “Surrender to Uber?”

Sunday, August 17, 2014

How to improve your PR: Improve your race strategy with the Pacer (and learn how to use pacing in your training)

Success can be measured in many ways. Success can mean even making it to the track, it can be managing a mile without stitches, 5k without walking or maximizing the kcal burned over a long sustained run. But for many of us success is measured in breaking our personal records. One clever tool that helps many of our users to improve upon their PR is the Pacer. wp_ss_20140817_0001

For those who aren’t familiar with Track Runner’s Pacer: This feature helps you stick to a predetermined pace by guiding you through the run with voice notifications. If you want to run 5k in 30 minutes for example, the pacer keeps you running at a constant speed by telling you to slow down if you steam ahead in the beginning or speed up if you’re not quite on track to finish in your chosen time. It’s super simple to set up and gives your training the extra edge. 

But the Pacer isn’t just for pros, it doesn’t judge, it just gives us the extra kick we may need to keep on target.I have been working on technique as of lately as my goal is to improve my stride rate and aerobic fitness and have used the pacer to discipline myself more so than to achieve new PRs. My new routine is running every other day with the following pattern: 5k, 10k, recovery (anything between 3k and 7k) and I use the pacer most of the time. The 5k is about pushing and shaving off seconds of my personal best but the other two distances are really about managing my resources, staying in a moderate heart rate zone and being consistent. These are the runs where I hone my stride rate (up to 176 steps per minute now!) and try to maintain a relatively low heartbeat while still moving forward (harder than it sounds ;)

As you can see on the pictures, the pacer has (mostly) kept me in check and even made recovery runs still feel like a fun challenge.

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Pushing hard to improve my PR

Time for a recovery run! Cardio Map below in large.

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What do you use the pacer for?  Let us know on Facebook (http://facebook.com/trackrunnerapp), Twitter (@trackrunnerapp) or in the comments!